Which one is best? BOTH ARE AWESOME! Let me start by saying that this topic that I am about to discuss with you is in no way trying to say that one method of training is better...
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The best LOCAL “Conventional” Gyms in Yuma, Arizona
So you are ready to hit the gym and want to figure out which local gym is the best for you? I am going to make choosing the right one super easy for you today by providing a...
How to SAFELY workout in the HOT Yuma Summer
The summer is here again and with that comes the HEAT that no one ever gets used to, no matter how long you’ve lived in Yuma, AZ! I moved to Yuma about 14 years ago and the one...